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Natural Strategies To Alleviate Anxiety In Uncertain Times
Keep Calm and Carry On: Mental Health Tips for Navigating Anxiety in Today’s World In a world where the news
Cheryl Accardi
August 22, 2024
Keep Calm and Carry On: Mental Health Tips for Navigating Anxiety in Today’s World In a world where the news
1. Perform a “thinking task.” Anxiety arises from limbic functioning. The limbic system is comprised of several brain regions, including