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Hacks for people with High Anxiety
1. Perform a “thinking task.” Anxiety arises from limbic functioning. The limbic system is comprised of several brain regions, including
1. Perform a “thinking task.” Anxiety arises from limbic functioning. The limbic system is comprised of several brain regions, including
Yes it can, in some cases. Isolation leads to rumination in the absence of external stimuli to temporarily distract us,
*THESE STATEMENTS/PRODUCTS HAVE NOT BEEN APPROVED BY OR EVALUATED BY THE FOOD AND DRUG ADMINISTRATION AND ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.