blog Can Social Isolation Worsen Mental Illness Symptoms? | Insights from Anxiety Aide Yes it can, in some cases. Isolation leads to rumination in the absence of external stimuli to temporarily distract us, Read More » Dr. Jason Mishalanie, PhD, BCN, Psychologist August 15, 2020
blog Challenge versus threat getting through Corona Quarantine Challenge versus threat We are amidst change. We unconsciously/ automatically evaluate if we have the resources to navigate the change. Read More » Dr. Jason Mishalanie, PhD, BCN, Psychologist August 15, 2020